Love Yourself, Love Your Body This February

Its February – love yourself, love your body!
Glenwood Village Keep Fit Morning: Sat 8 Feb 9am til noon
Glenwood Village, your everyday centre, is hosting a morning focus on healthy active living on Saturday 8 February from 9am until noon.
“Just as new year’s resolutions of getting fit and going on diet are fading, and we are finding excuses not to get up early and exercise, along comes Valentine’s Day to give us new enthusiasm to love ourselves and look after our bodies once more,” says Glenwood Village’s Steve King.
To this end, Glenwood Village is hosting a Saturday morning Open Day and Demo morning to remind Glenwoodians of the many keep fit, sporting, healthy, active living options there are in the bustling neighbourhood. Local clubs and societies have been invited to set up tables throughout the Centre to be able to share info and enthuse visitors to join their club.
Among the exhibitors will be The Gym Company; Stella Running Club and Athletics Club; Berea Croquet Club; Pickleball Windsor; Glenwood Gymnastics Club; Berea Bowling Club and Dance Fitness with Shaun Stander.
There will be free aerobics sessions with the Gym Company throughout the morning, interspersed with pop up demos by exhibitors.
Vill Inns coffee shop will be offering sustenance to busy athletes throughout the morning!
Entry is free and all are welcome.
Glenwood Village is being spruced up and has been given a fresh coat of paint and reconfigured their parking bays for easier parking. Glenwood Village doesn’t charge for on-site parking, has guarded street parking and is easily accessible on public transport. The centre is corner Che Guvara & Hunt Roads, Glenwood, Durban. For more information, contact 031 201 0137 (o/h).
Visit www.glenwoodvillagemarket.co.za.

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